Aroostook County EMA Blog

September is National Emergency Preparedness Month; this year’s theme is a Lasting Legacy! So, to get started here are some tips on building an Emergency Kit for you and your family.

Emergency Kit This National Preparedness Month, we are reminding you to build your emergency kit. Don’t forget to include: Non-perishable food and water that can last several days. Flashlights, radios & extra batteries. First aid kit. #LastingLegacy An emergency kit should have everything you need to survive for several days. Keeping your kit stocked with necessities like food, water, and medical care can make the difference in the face of a disaster.  Build an emergency supply kit this #NationalPreparednessMonth! Consider...

Food safety tips for packing lunch box:

Before beginning any food preparation, always wash your hands with warm water and soap for 20 seconds and dry with a disposable paper towel or clean hand cloth. Clean food contact surfaces (e.g., countertop, cutting boards, utensils, etc.) often, between tasks, and if they become contaminated. Wash food contact surfaces with hot, soapy water and either air dry or use a clean cloth, or disposable paper towel to dry. Sanitizers can be used for added protection. Clean lunch boxes often...

School has started in Aroostook County, here are some Transportation Safety Tips for everyone:

Whether children walk, ride their bicycle or take the bus to school, it is extremely important that they take proper safety precautions. Here are some tips to make sure your child safely gets to school. Walkers: – Review your family’s walking safety rules and practice walking to school with your child. – Walk on the sidewalk, if one is available; when on a street with no sidewalk, walk facing the traffic. -Before you cross the street, stop and look left,...

Dental Emergency!

Accidents happen and knowing what to do when one occurs can mean the difference between saving and losing a tooth. Here are some tips for common dental emergencies: For a knocked-out permanent or adult tooth, keep it moist at all times. If you can, try placing the tooth back in the socket without touching the root. If that’s not possible, place it in between your cheek and gums, in milk, or use a tooth preservation product that has the ADA Seal of Acceptance. Then, get...

Personal Security in Troubling Times

We are aware of the heightened level of stress that world events such as what is going on in Ukraine can bring to each of us.  We’ve been asked, “What can we do to prepare?”  While we all know that you can’t prepare for everything, taking small steps in personal preparedness can be empowering and lower stress.  Here are some things that you can do and that you can share with others: Increase your cyber-awareness.  This includes taking steps that...

JOIN THE MAINE MEDICAL RESERVE CORPS (MRC) TODAY!

Are you a retired medical worker or someone who has time that would like to help during a disaster? Signing up for this program does NOT commit you, it simply puts you in a database that would get you information when there is a need.  You decide if you are available or not when it happens.  See below for more information: Looking to volunteer? Then, your invited you to join Maine Responds and the Maine Medical Reserve Corps (MRC) today!...

Maine Basic Emergency Manager Training Program

Anyone wanting to learn more about Emergency Management or Local EMA Directors that want to excel should check into this recognition program. Feel free to reach out to us with suggestions. The Maine County Directors Council has updated their Maine Basic Emergency Manager 1 & 2 program. This is a great way for people to learn about Emergency Management and a good start for Local Emergency Managers. Get more information on the program at: https://www.maine.gov/mema/maine-prepares/plans-trainings-exercises/training/basic-emergency-training-program?fbclid=IwAR21UjXO9kMBplsQj7c9Uo36iXJOXPIpR5nX2WWSIHRNnkDMz6c2NOVMYxQ

FLU VACCINE: Is it time for one?

Now’s the time to get your flu shot. The flu shot is covered for people with Medicare from providers that accept Medicare or your Medicare plan. You can safely get a flu vaccine at your doctor’s office, pharmacy, or other local provider.  The flu can be very serious for people who are 65 years and older. A flu shot is your best protection from getting and spreading the virus. Getting the shot can help you stay healthy and, if you do...